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• a brief description of why it is important for families to eat together • advice to parent(s) on ways that they can encourage children to choose healthy foods • an example of a healthy meal for children. Start studying Resubmission for Healthy eating for families unit CFC Learn vocabulary, terms, and more with flashcards, games, and other study tools.
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Healthy food includes whole grains, dairy products, eating plenty of vegetables, eggs, as well as lean meats. However, choices might not be that easy. Most of the items sold in food outlets contain a high amount of fats, sugar, and are rich in calories. ?2. 1 Outline the importance of family mealtimes.
Family meals are important; it will help the family come to together. At the meal time everyone can talk and listen.Cfc20 healthy eating for families essay